West Coast Grill
Sooke BC – Menus
All Day Menu: 11:00 AM - 10:00 PM, Breakfast Menus: 7:00 AM - 11:00 AM (11:30 AM Saturday), Lunch Menu: 11:00 AM - 5:00 PM, Dinner Menu: 5:00 PM - 10:00 PM

- All Day
- Breakfast
- Lunch
- Dinner
- Happy Hour Appys
SOUPS
CLAM CHOWDER CUP$6.00
Creamy white chowder with clams, potato & spring vegetables
WEST COAST CHOWDER$14.00
Our signature chowder packed with shrimp, salmon, mussels, clams, potato & spring vegetables, garlic bread
BLAZED TOMATO BISQUE
$11.00
Sheringham gin infused soup with ripe tomatoes, wild mushrooms, French shallots, white wine, fresh basil spicy sunflower seeds, served with crostino, crème fraiche
SALADS
SOUTHWEST ROMAINE$13.00
Romaine leaves, ground chorizo, corn bread crumble, grilled lime, queso fresco, chipotle & citrus crème
WEST COAST GREENS
$13.00
Dried blueberries, candied walnuts, pomegranate seeds, chevre, field greens, maple & raspberry dressing
STARTERS
STEAMER POT1lb-14 / 2lbs-25
Fresh West Coast mussels and clams, andouille sausage, chipotle pepper, white wine and herb cream sauce, roasted red pepper chutney, garlic bread
THREE CHEESE DIP
$13.00
A blend of parmesan, cream cheese and goat cheese, artichoke, roasted garlic, spinach, red onion, oven baked and topped with bruschetta, served with sumac spiced corn chips
ADD CRAB - $4.00
PRAWN REMOULADE
$16.00
Marinated prawns, scallions, celery, Dijon aioli, Louisiana hot sauce
CALAMARI
$12.00
Ghost pepper dusted squid, flash fried, lemon caper aioli
LOCAL OYSTERS
6 for $15 / 12 for $28
Chef’s selection, tequila lime mignonette, fresh horseradish & housemade cocktail sauce
TACOS
$12.00 - $13.00
Three soft shell corn tortillas, pineapple
chimichurri, cilantro leaves, Jalisco onions
SALMON - $13.00
GRILLED HALOUMI - $12.00
SPICY PRAWNS - $13.00
FLASH FRIED CALAMARI - $12.00
BOXES AND BOWLS
LOMI LOMI
$17.00
Artisan greens, quinoa, salmon and smoked salmon, tomato, jalapeño, nori, green onion and honey wasabi crema
MOA
$17.00
Free-range chicken, quinoa and artisan greens, smoked bacon, avocado, roasted pepper salsa, corn bread crumbles, chipotle and chili lime drizzle
SALMON FISH ‘N’ CHIPS$19.00
Locally caught wild salmon, crispy dill batter, sweet red pepper jelly, Kennebec fries and a cup of clam chowder
FISHERMAN’S MAC & CHEESE$26.00
Shredded Dungeness crab, mussels, clams, shrimp and crab claw in a creamy cheese sauce, truffled breadcrumbs, parmesan, garlic bread
LO ORTO TAGLIATELLE
$19.00
Arugula, sautéed kale, cherry tomatoes, roasted red pepper chutney, citrus basil spice, grilled haloumi, parmesan flakes and cashews
CHICKEN SUPREME$26.00
Free-range chicken breast marinated in Moroccan yogurt, thousand and one night spice glaze, saffron infused Israeli couscous and raisins
10 oz ANGUS TOP SIRLOIN
$24.00
Grilled to your liking, fingerling potatoes and seasonal vegetables
ROSEMARY CABERNET REDUCTION - $2.00
SAUTEED WILD MUSHROOMS - $7.00
OSCAR CRAB BEARNAISE - $12.00
4 OZ ATLANTIC LOBSTER TAIL - $14.00
ENHANCEMENTS
Garlic Toast$2.00
Marinated Grilled Chicken Breast 5oz$6.00
Garlic Butter Sauteed Prawns (5)$8.00
Pan Seared Wild Pacific Salmon 6oz$9.00
Crab Claws (5)$9.00
Grilled Haloumi$6.00
Seared Wasabi Tuna$9.00
START YOUR DAY
CLASSIC BREAKFAST$13.00
2 eggs any style, applewood smoked bacon or Andouille sausage, country style hashbrowns, choice of toast
POWER STARTER$13.00
Housemade granola, fresh berries, dried fruit and nuts, honey drizzle, Greek style natural yogurt
OATMEAL$12.00
Sundried cranberries, toasted almonds, cinnamon sugar, fresh fruit, sliced bananas and side of toast
VEGETARIAN HASH$13.00
2 eggs poached, spinach, tomato, red onion, artichoke, black olive, balsamic drizzle, country style hashbrowns and choice of toast
THE SMALL PLATE$11.00
2 eggs poached, grilled Roma tomatoes and rye toast
THE BENEDICTS
TRADITIONAL BENNY$14.00
2 eggs poached, layered Canadian back bacon, housemade hollandaise sauce, country style hashbrowns
WEST COAST BENNY$16.00
2 eggs poached, smoked salmon, spinach, avocado, goat cheese, housemade hollandaise sauce, country style hashbrowns
CRAB CAKE BENNY$16.00
Crab cake, poached eggs, housemade hollandaise sauce, country style hashbrowns and topped with bruschetta
THE SWEETS
BLUEBERRY PANCAKES$13.00
Buckwheat flour & oatmeal pancake, topped with blueberries, yogurt and white chocolate sauce
CARAMEL FRENCH TOAST$15.00
Thick sliced baguette style French toast, topped with salted caramel, fresh cut banana and toasted walnuts
OMELETTES
Served with grilled roma tomato
BLACKSTONE OMELETTE$15.00
Bacon, spinach and tomatoes, served with country style hash browns and choice of toast
WILD MUSHROOM OMELETTE$14.00
Wild mushroom, fresh basil, mascarpone and parmesan cheese, served with country style hash browns and choice of toast
ON THE SIDE
COUNTRY STYLE HASHBROWNS$3.00
APPLEWOOD SMOKED BACON$4.00
TOAST$3.00
ANDOUILLE SAUSAGE$4.00
ONE EGG$2.00
TWO EGGS$3.00
FRUIT CUP$5.00
GRILLED ROMA TOMATOS$3.00
BEVERAGES
STICK IN THE MUD COFFEE$3.00
Organic and fair trade coffee, locally roasted beans
HERBAL TEAS$3.50
Various flavour of organic and fair trade teas from Mighty Leaf Tea
HOT CHOCOLATE$3.00
CAFE LATTE$4.25
MOCHA$4.25
CHAI TEA LATTE$4.25
AMERICANO$4.00
ESPRESSO$3.50
CAPPUCCINO$4.00
MIXED BERRY SMOOTHIE 16OZ$6.50
Mixed berries, banana, natural Greek yogurt, orange juice & Tugwell Creek honey
FRUIT JUICES 12oz
CRANBERRY JUICE$3.75
PINK GRAPEFRUIT JUICE$3.75
APPLE JUICE$3.75
ORANGE JUICE$3.75
PINEAPPLE JUICE$3.75
TOMATO JUICE$3.75
COLD MILK$4.00
SANDWICHES AND SUCH
Served with hand-cut frites and salad
WEST COAST CLUB$16.00
Smoked salmon, avocado, crispy bacon, lettuce, Tomato, lemon caper mayo served on ciabatta
CRISPY CHICKEN$15.00
Breaded chicken breast, double smoked bacon, lettuce, Tomato, spicy mayo served on ciabatta
CLASSIC BURGER$15.00
Housemade 7 oz beef patty, bacon, smoked cheddar, lettuce, Tomato, pickle, grainy mustard and mayo, served on brioche bun
MOROCCAN VEGETARIAN WRAP$14.00
Crisp lettuce, cucumber, tomato, seasonal vegetables Chickpea falafel, harissa mayo
SPICY TUNA WRAP$16.00
Lightly seared wasabi crusted tuna, volcano crème, Artisan greens, crispy bacon, avocado in a flour tortilla wrap
LETTUCE WRAP$12.00 - $13.00
Sauteed fresh vegetables, rice noodles, grapefruit hoisin, Cashews, scallions and romaine leaf
SAUTEED CHICKEN - $13.00
GRILLED HALOUMI - $12.00
SPICY PRAWNS - $13.00
SEAFOOD MAC & CHEESE$25.00
Shredded Dungeness crab, prawn, mussel, clam, crab claw, creamy three cheese white wine sauce, topped with truffled breadcrumbs, parmesan, garlic bread
CEDAR WRAP SALMON
$28.00
Oven baked Pacific salmon, wrapped in local cedar, maple whiskey glaze, cracked black pepper, hot quinoa and seasonal vegetables
WASABI CRUSTED TUNA$30.00
Lightly seared wild caught tuna, wasabi pea crust, served with tempura green onions and edamame risotto, turmeric oil
WEST COAST JAMBALAYA$32.00
Andouille sausage, shrimps, mussels, clams, crab claws cooked with Creole spiced rice in a tomato reduction, garlic bread
300 YARD DUNGENESS CRABMP
Fresh from our live tank, poached, served with edamame risotto, seasonal vegetables, hot garlic butter, turmeric oil
THE DAILY CATCHMP
Chef’s fresh seafood creation. Please ask your server for today’s catch
BRAISED LAMB SHANK
$27.00
13 spices and coconut milk braised lamb shank, roasted beets and fingerling potatoes
TO SHARE
COMBINE BOTH PLATTERS FOR THE PERFECT SEAFOOD TOWER $125
WARM OYSTER BIENVILLE$18.00
Perfect to share as an appy! Three large beach oysters in ½ shell, baked with bacon, cayenne, mushroom, shrimp, topped with breadcrumbs
CHILLED SEAFOOD PLATTER$60.00
Six oyster sashimi, chilled crab claws, smoked salmon rosette, tuna tartar, iced prawns, condiments, crostini
HOT SEAFOOD PLATTER
$85.00
3oz Wasabi tuna, 3 oz blackened wild salmon, 5 crab claws, ½ steamer pot, garlic prawns, Atlantic lobster tail, seasonal vegetables and condiments
Happy Hour Menu
The Appys That Make You Happy
Available 3pm - 6pm Every Day
ALL DlSHES $7.50 EACH
Sriracha & Carrot Chickpea Dip
Cilantro, naan bread, chips
Herbed Cream Cheese and Bruschetta Crostini
House-made roasted red pepper bruschetta, balsamic drizzle
Salmon Cakes
Pink peppercorn and dill cream, spring mix, charred lemon
Crispy Brussel Sprouts
Applewood smoked bacon bites, crushed walnuts, spicy sauce
Creole Sauteed Squid
Humboldt squid sliced and sauteed with tomato and Creole sauce
Short Ribs Boa Buns
Steamed mini buns stuffed with braised short ribs, blue cheese and caramelized onions
Sweet Thai Chicken Bites
Breaded chicken, rice noodles, Asian slaw and sesame seeds
West Coast Grill - Sooke
See our Sooke location menu and services below.
West Coast Grill - Nelson
See our Nelson location menu and services below.
West Coast Grill - Cranbrook
See our Cranbrook location menu and services below.
West Coast Grill - Smithers
See our Smithers location menu and services below.
West Coast Grill - Kelowna
See our Kelowna location menu and services below.